Reminder, no class on Saturday, November 7th, 2009 due to a TKD tournament.
Also, in light of H1N1 and all that stuff - keep yourself and your equipment clean and don't come to class if you feel sick.
J
Thursday, October 29, 2009
Wednesday, July 8, 2009
Saulo & Xande Ribeiro Training with Wanderlei Silva
These videos are from a few months ago of the Ribeiro brothers visiting Las Vegas to train with Wanderlei Silva. Check them out. I think that we will be seeing Xande doing big things in the MMA world very soon.
Monday, July 6, 2009
Steve Maxwell & Xande Training & Rolling
Steve Maxwell is a Saulo Ribeiro Affiliate in Philadelphia, PA. He runs Maxercise and is the guru of grappling fitness, strength and conditioning. Check out his YouTube page to see more of his videos: http://www.youtube.com/user/MaxwellStrengthCond
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